I’ve just added two great new products to my Amazon store. What the Health? is a new documentary from the creators of Cowspiracy. The film investigates why organizations such as The American Diabetes […]
Two Fabulous New Cookbooks for Foodies & Health Nuts
This week’s fruit of the week comes from Mexico, and can be found at Trader Joe’s. Behold the delicious….
Kitchen Tools: What’s Your Favorite?
Healthy Fast Food Pick of the Week
I believe I was (am?) addicted to salt, sugar and excess fat. I fought it by giving them up entirely for one year. Although I didn’t use Dr. Fuhrman’s recovery program, his book […]
About now, we all need a truly delicious treat to help strengthen our resolve to eat healthy. Everyone will love at least one of these, so please share! All recipes are: […]
If you’re like me, you’ve been on at least half a dozen diets, cleanses and eating plans (that claim not to be diets). What if we made our own unique plans […]
Cleansing is hard. Giving up all the foods you love, that help you make it through the day, is painful… and for what? To lose a few pounds that you […]
Thinking about getting healthy in 2017? On Memorial Day, 2015, I embarked on a year of healing. Here’s my story. For hundreds of success stories to get you inspired, check out these […]